Estonians aren’t moving enough. Only 7% practice at least half an hour of health sports every day, while nearly a quarter of the population are not moving at all. We constantly hide behind pseudo-excuses: I don't have time, I'm not fit for training, it's expensive to practice. The result of this – significantly increasing our risk of getting heart disease. The aim of the Estonian Health Insurance Fund was to shake up the Estonian population and make them wonder about whether their excuses for not moving enough were really justified. The main hero of the campaign was a swimmer born with no hands and only one healthy leg, Matz Topkin, who trains six times a week.